4 Feb 2014

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Reasons Why Women Shouldn't Smoke

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Smoking and enjoying good health don’t go together. But despite this fact, experts say the number of smokers has continued to swell, with young adolescents taking to the dangerous habit with gusto.

“They see it as a rite of passage; while many see it as a way to be ‘cool.’ Yet, cigarette use is anything but cool, what with the toll it takes on health, with different consequences among the sexes,” says General Practitioner, Dr. Friday Odiase.The girl and the stick

How does smoking affect the female body, you may ask? According to the online portal, girlshealth.gov, every part of a woman’s body pays the price for the unhealthy habit of smoking.

While smoking affects the health of any smoker, researchers warn that women stand greater risks in certain respects because of their biological make-up. The risks are numerous, experts say, and they include:

Stroke
A new research published in the American Heart Association journal, Stroke, reveals that women smokers may be at greater risk for a more deadly and uncommon type of stroke.

Researchers compared data from more than 80 international studies that were published between 1966 and 2013, and found that smoking is linked to more than a 50 per cent greater risk of ischemic stroke the most common stroke — one that’s caused by a blood clot — in both men and women. However, for the more deadly type of stroke — one that is caused by a brain bleed, known as a hemorrhagic stroke — smoking resulted in a 17 per cent greater risk in women than in men.

The authors, Drs. Sanne Peters and Mark Woodward, suggest that the greater risk for bleeding stroke among women might be due to hormones and how nicotine impacts blood fats. “It seems that fats, cholesterol and triglycerides increase to a greater extent in women who smoke, compared with men who smoke, increasing their risk for coronary heart disease to a greater extent than in male smokers,” they enthuse.


Brain
The brain of any animal is the seat of intelligence, and it is one organ of the body that determines whether or not you stay alive. For instance, once the doctor declares an individual as brain dead, keeping him on life support becomes meaningless and all medical support is withdrawn at that point. Physicians say when you smoke, you toy with your brain’s health. This is because nicotine goes to your brain very fast. Though nicotine makes the smoker feel good when she is smoking, it can also make her anxious, nervous, moody, and depressed afterwards.
The worst part is that these symptoms might be indicative of other underlying health conditions, which may be hidden because you are already engaged in unhealthy behaviour.


Mouth
The teeth are sometimes described as “pearly whites,” indicative of how a healthy set of teeth should look. But then, tobacco stains your teeth, giving them brownish colour that is definitely unattractive. To boot, it also gives you bad breath!
A health gum hovers between healthy pink and attractive red. However, smoking changes all that, besides causing bleeding gums and cancers of the mouth and throat, endocrinologists warn.


Heart
Cardiologists say a normal heart pumps approximately 4.7-5.7 litres of blood per minute throughout the blood vessels to various parts of the body by repeated, rhythmic contractions. Smoking impairs this function and rather increases your heart rate and blood pressure and causes heart disease and heart attacks. Worse still, if you try to do activities like exercise or play sports, your heart has to work harder to keep up. By the way, do you know of any athlete who is a smoker? Not any in the global arena where a perfectly healthy body is the least expected of any athlete!


Lungs
Anatomically, physicians say, the lungs are one of the hardest-working organs in the body. They expand and contract up to 20 times a minute to supply oxygen to be distributed to the tissues all over the body and expel carbon dioxide that has been created throughout the body. That is talking about the normal, healthy lungs, which a smoker definitely lacks.

Physicians warn that smokers have trouble breathing because smoking damages the lungs, causing more frequent and more serious attacks among the asthmatics; while it also causes a lot of coughing with mucus.

“The brown tar that tobacco leaves in the lungs can cause emphysema (lung disease) and lung cancer,” physicians warn.

Smoking and fertility
According to the American Society for Reproductive Medicine, cigarette smoking is harmful to a woman’s ovaries, and the degree of harm is dependent upon the amount and the period of time a woman smokes.

It says, “Smoking appears to accelerate the loss of eggs and reproductive function and may advance the time of menopause by several years. Components in cigarette smoke have been shown to interfere with the ability of cells in the ovary to make oestrogen and to cause a woman’s eggs to be more prone to genetic abnormalities.”

A Professor of Reproductive Endocrinology, Oladapo Ashiru, adds, “Smoking is strongly associated with an increased risk of spontaneous miscarriage and possibly ectopic pregnancy as well. Pregnant smokers are more likely to have low birth weight babies and premature birth. “The incidence of sudden infant death syndrome also increases in households where someone smokes.”
SOURCE:
http://nutripotnigeria.com/this-what-smoking-does-to-a-womans-body/
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Emmy Collins calls Mercy Johnson cheap and 'Mbekerish'...

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Controversial celebrity designer turned blogger, Emmy Collins known for his criticism, has once again taken on another celeb and this time I think I somewhat agree with him in his criticism of Mercy Johnson. She needs a good designer to watch her wardrobe. Here's what Emmy wrote about the photo above so many called sexy! 
Okay, so I got this from a reader this morning, “ehen small aproko …Emmy, I saw pics of Mercy Johnson looking tacky on other blogs and they tagged her sexy. I confuse o”  My understanding of the mood of the author of this comment was that of someone gob-smacked by either a blatant lie or blatant ignorance.
                                                                                                                                                
                                                                                                                            
Mercy Johnson looks so cheap here that if cheap were to be animated today, it would most definitely not want to be associated with Mercy Jonnson. Yes, she seemed so hideously dressed in that hideous dress (haha, playing with words, na me biko). I don`t even know where to start or end, the N3k tejusho dress, akpola shoes, the “mgbekerish” pose, the walls behind her(background), foot mat, et al, yet some blogger deemed it appropriate to tag this picture right here “sexy”. Kai, sexy don suffer ni. Abasi mbo, Chineke no n’eluigwe, Oluwa! What did we do to deserve this? Okay, I know what we did. We became too hypocritical. I can imagine cheap (I mean animated version) blurting out words like – “abeg, abeg, I know say I cheap, but no be like that nah,kai! No put me near that cheap looking woman, biko” – when compared to Mercy Johnson in this ensembles of hers. On a very positive note, we should all be thankful to the almighty God/Allah that she didn`t venture putting on those sunnies in her hands, because if she did, kai, egbe for gas, lol.

More often than not, I wonder if these sort of classless half-baked celebrities that we are bedevilled with aren`t God`s idea of punishment for all the iniquities we commit against him daily. We have “afọ anu” celebrities that are ineffective in all spheres of life, be it politics, fashion, etc. Tell me a Naija celebrity that has influenced any fashion trend? Perhaps just about 2% of them have pet projects, except when they surround themselves with cameramen while visiting motherless babies homes. In another clime, these are supposedly the innovative bunch, but it’s sad that the last word a well meaning and well-informed individual would use to describe any Nigerian actress or actor today is “innovative”. How did we get here? It has become a nonsensical game of ‘please find out where Genevieve or Omotola has visited, me too I wan go there nah and make sure all the blogs will post the pictures’.”

Well, you guys know what I think about this image, what do you think?

Okay, Mercy, here is the deal. If you gonna be showing your mansion in Ajah, shouldn`t you be spending some dosh on your style as well?

PS: I concluded a long time ago that some bloggers must be on some cheap crack if they are gonna be seeing white and calling it black. I will only do my best to call them out when I can afford the time. 
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New Video: 2face Idibia ft T-pain - Rainbow remix

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Brother’s Keeper; The most anticipated movie premiere of the year shows this Friday

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“Brother’s Keeper” starring Omoni Oboli, Majid Michael, Barbara Soki, Beverly Naya, amongst others is a must watch. 
OAKFIL Productions is premiering this exciting movie on Friday, 7th of Feb. 2014 at the Silverbird Cinemas, Victoria Island Lagos.
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